Sex for old people

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Yes, it's absolutely true: As a senior, sex can be a wonderful part of your life. You can experience the special kind of vitality and satisfaction that lovemaking provides. So don't believe anyone who tells you otherwise.

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While the frequency of sex often declines with age, many older adults—of course—can and do have sex. In fact, roughly 40 percent of men and women ages 65 to 80 are sexually active, according to a survey, and women in their 70s often express more satisfaction with sex than women in their 40s. Although sexual activity is considered an important measure of the quality of life for the majority of older adults, there are a number of problems that can arise with age.

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Sex in old age -- or even middle age -- is typically a punch line: it's gross, it's non-existent, it's weird, it's comical, it's "like trying to shoot pool with a rope," as George Burns once said. And though Dr. Ruth continues to fight the good fight, with inspiring self-help books like Sex After 50she has to compete with gag books like the title Sex After 60which is blank inside.

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Sex without intercourse is still sex. Real sex. Satisfying sex.

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The need for intimacy is ageless. And studies now confirm that no matter what your gender, you can enjoy sex for as long as you wish. Naturally, sex at 70 or 80 may not be like it is at 20 or 30—but in some ways it can be better.

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For full functionality, it is necessary to enable JavaScript. Here are instructions how to enable JavaScript in your web browser. Healthline Media, Inc.

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Horny old broads, dirty old men. These commonly used terms speak volumes about how society views older people who are interested in sex. Experts say such derogatory labels reflect a deep level of discomfort in our youth-oriented culture with the idea that seniors are sexually active.

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Youth may be wasted on the young, but sex is for people of all ages. Even though intimacy takes different forms and meaning as we age, it can be just as satisfying — and the great benefits of a healthy sex life are just the icing on an already pretty delicious cake. Even with great benefits like the above, a lot of us worry about sex in our advanced years for reasons that exist only in our heads, and also some that are very real.

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We are not given enough opportunities to remember that many couples in their 60s, 70s, and beyond lead active and fulfilling sex lives. Every day at Sportsheets, we set out to make sex more inclusive and accessible to as many people as possible. And that most certainly includes seniors and their partners.

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That vision took a long time to recover from. Or, is it still stuck somewhere in the black holes of my past? I have lost my sexual Mojo.

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